We believe that our bodies and brains know how to heal and can heal themselves, we just need to clear up the channels and create the space for it. That is why we work with clients to understand how their minds and personality work and ultimately their bodies feel when they are operating from a place of lack and fear or thriving and health.
The Back To You Retreat will include all the things we love to do ourselves and have practiced for years:
NEUROPTIMAL BRAIN TRAINING
SOMATIC EXPERIENCING THERAPY
UNLEARNING LIMITING BELIEFS
HUMAN DESIGN
INDIVIDUAL & GROUP COACHING
BODY OF LIGHT MEDITATION
CHINESE MERIDIAN EXERCISES
GROUNDING IN NATURE
NOURISHING ORGANIC HOME COOKED MEALS
...and so much more
Sophie Fletcher, PhD & Kelley Raleigh will be guiding everyone on a gentle and rejuvenating journey that allows for clearing blocks, becoming present with the moment and moving through the day responding instead of reacting.
Come spend 5 days in tranquil Todos Santos, Baja, Mexico in an intimate setting with spacious views. We will lead you through a journey of self reflection and cultivating your intuition so you can expand your capacity to live your life with freedom.
REGISTER HERE
Retreat Agenda for travel purposes:
Wednesday @ 1pm Doors open / come early, unpack, enjoy the quiet on the property, do a NeurOptimal session, lay in a hammock...
Wednesday @ 4pm / We circle up and start the unwinding
Saturday @ 9am / Private Boat / Water Adventure
Sunday @ 10am / Retreat Completion
